Join Iowa State Extension and Outreach for a Fermentation Workshop!

What you’ll learn:

• Explore the rich history and significance
  of fermented vegetables.
• Uncover the amazing health benefits of
  fermented foods and why they are great
  for gut health.
• Get practical tips for avoiding common
  fermentation problems.
• Leave with the skills and confidence to
  start fermenting your own delicious jar of
  kimchi at home!

Cost is $50.

Register at go.iastate.edu/U79SGU
Contact Jill Weber, Health and Human Sciences Educator, at jrweber@iastate.edu or call (319)234-6811 for more information.

Join Iowa State Extension and Outreach for a Fermentation Workshop!

What you’ll learn:

• Explore the rich history and significance
  of fermented vegetables.
• Uncover the amazing health benefits of
  fermented foods and why they are great
  for gut health.
• Get practical tips for avoiding common
  fermentation problems.
• Leave with the skills and confidence to
  start fermenting your own delicious jar of
  kimchi at home!

Cost is $50.

Register at go.iastate.edu/U79SGU
Contact Jill Weber, Health and Human Sciences Educator, at jrweber@iastate.edu or call (319)234-6811 for more information.