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CVRFFN News

Debunking the Myth of Iowa Food Scene in Hibernation

Contrary to the belief that winter limits culinary adventures, Iowa's vibrant food scene continues to flourish even in the coldest months. Read more
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Local Flavors for a Festive Thanksgiving Feast

Thanksgiving is the perfect occasion to celebrate the best of our region’s harvest. Read more
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Easy Local Food Gift Ideas this Holiday Season

This year, consider gifts that support our local farmers and artisans right here in the Cedar Valley. Read more
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CVRFFN Coalition Meeting-September 2025

Join us for the September CVRFFN Coalition meeting at UNI’s Center for Energy & Environmental Education (CEEE)—note the new location—to explore the history of the SPROUT Garden and learn what it takes to start a community garden.

Anyone is Read more

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UNI Local Food Festival

The UNI Local Food Festival celebrates local food, art and sustainability. It connects students, faculty and staff to local food and farm businesses, community organizations and student organizations focusing on local food, art, sustainability and community. Free food samples while Read more

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Preserve the Bounty—and the Culture

As the growing season reaches its peak, local farmers markets overflow with vibrant fruits and vegetables. Preserving this bounty does more than provide a taste of summer in colder months. Read more
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Farm Adventures for the Whole Family

Visiting a local farm isn't just a leisurely outing; it's a chance to become an active participant in your local food community Read more
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Pack a Local Summer Picnic

Explore the wonders of utilizing fresh, local ingredients for your summertime picnics, with a playful twist that's perfect for the whole family. Read more
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Veggie Voucher Program: Fresh Food, Stronger Communities

Support the 2024 CampaignVeggie Vouchers are only possible through grants and donations. You can make an impact on the nutrition security of our community by contributing to our current Veggie Voucher Campaign. Our goal is to raise Read more

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Iowa Farmers Market Nutrition Program (FMNP) Overview

The WIC Farmers Market Nutrition Program (FMNP) and Senior Farmers Market Nutrition Program (SFMNP) are Congressionally-authorized programs designed to provide fresh, nutritious, unprepared fruits and vegetables to women, infants, children, and low-income seniors while promoting sales and awareness of Read more

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Expanding Access to Fresh Food: The Impact of the Veggie Voucher Program

Veggie Vouchers are only possible through grants and donations.You can make an impact in the nutrition security of our community by making a donation to our current Veggie Voucher Campaign. Our goal of raising $10,000 by June Read more

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SNAP in Iowa: A Resource for Healthier Living

SNAP in Iowa: A Resource for Healthier Living

Food should never be a worry, yet for many families, stretching a grocery budget can be tough. The Supplemental Nutrition Assistance Program (SNAP) exists to help make sure that individuals and Read more

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5 Reasons to Get Kids into the Kitchen

Encouraging kids to explore the local food system and get involved in the kitchen offers benefits that extend well beyond mealtime Read more
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What Does “Local” Really Mean?

When you hear the phrase “eat local,” you might think of farmers markets or backyard gardens—but “local” can mean different things to different people. Read more
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CVRFFN Upcoming Meeting: May 14, 2025

Join other farmers, producers, and local food system stakeholders at our upcoming meeting on May 14, 2025. The topic for this meeting is “Finding Local Food.” Speakers will discuss marketing strategies, branding, and where to find–or sell–locally grown and Read more

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It’s time for Farmers Markets!

Farmers Markets will open the first week of May. Farmer’s Markets are a great way to support your local economy. In other words, put your dollars into a local hard-working farmer’s pockets! Plus, you purchase high-quality, dense nutrition food Read more

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Farmers Markets: The Heart of Local Food Culture

Farmers markets are more than a shopping destination—they’re vibrant hubs of flavor, connection, and community. Every visit supports the hardworking producers and celebrates the unique food culture of your region. As we navigate the choices for our culinary experiences, Read more

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Farm to Fork Recap

2025 Farm to Fork Dinner Blog

Wednesday, February 5, 2025

At the 2025 UNI Local Food Program’s Farm to Fork Dinner, 130 members of the community gathered at the Diamond Event Center for a delicious dinner that celebrated local food. Attendees began the evening by Read more

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UNI Local Food Festival A Success!

UNI Local Food Festival Recap

Under clear blue skies and warm sunshine, the first annual UNI Local Food Festival brought Lawther Field to life with vibrant energy and community spirit. Beginning at 9:30 a.m., students, faculty, staff, and local residents gathered at the heart Read more

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Grow Your Reach: Apply for the 2025 Waterloo & Cedar Falls Farmers Markets

farmers market stalls at the Waterloo Urban Farmers Market

As a farmer, there’s no better way to connect with your community and share your hard workthan through farmers markets. Both the Waterloo Urban Farmers Market (WUFM) and theCedar Falls Farmers Market (CFFM) offer incredible opportunities to showcase Read more

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Classic Rice Pudding

This classic dessert is a great way to use up leftover rice. It can also be a fun twist on pre-cooked rice if you’re looking to mix things up. Lightly sweet, creamy, and the dried fruit adds a fun Read more

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Lentil Sloppy Joe Recipe

lentil sloppy joe on a bun

Lentils are a majorly underrated food–in part because delicious recipes for lentil dishes can be difficult to find! While many delicious lentil soup recipes populate the internet, this Lentil Sloppy Joe recipe is great for the summertime, when barbeques Read more

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Get Involved in the Local Food Scene

This month, we’re shining a light on the many ways you can engage with our region’s vibrant local food community. Whether you’re looking to build connections, share resources, or give back, there’s a place for everyone to get involved.

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Producer/ Buyer Networking Event Recap

22 January 2025 – Diamond Event Center, Cedar Falls, IA

Visitors of the Diamond Event Center might have been surprised to hear a cow bell ringing the morning of January 22, 2025. No, a stray cow wasn’t roaming the Read more

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Show Some Love to Your Local Chefs This Valentine’s Month ❤️

This Valentine’s season, let’s celebrate the chefs and restaurants that bring our local food scene to life. Read more
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